The NILF program is exactly the sort of thing your basenji needs. She has hit teenage time and like human teenagers is pushing authority. In this case, don't push her off the couch or yank the afghan from under her or any of those sorts of manuvers. Start by getting her attention just before she is going to jump onto the couch by offering a treat diverting her attention away from the couch. If she decides to come for the treat, she gets it, and then gets to be on the couch as a double reward; if she decides to complete her jump to the couch instead, she doesn't get the treat. Once she starts to look at you first ("asking permission") before she takes the couch then the reward becomes the couch. And to get her off the couch, use the reverse. Offer her a treat in such a way that she has to get off the couch to get it and click as soon as she decides to get off Once she understands that, add the "off" word. You might have to use treats just for this exercise that she wouldn't get any other time to make this more enticing to her. You might also want to introduce mat work so that she has to go to her mat or afghan or whatever, on the floor, instead of getting on the couch in the first place.