We alternate between 8-mile bike rides, 3-mile runs, or assorted runs, hikes, walks. Loki and Freya get rather restless if they don't get at least 3 miles in every day (they are only 2.5 years old and have lots of energy). Sometimes, if we go for a long hike where there is no water, I will even make them carry water bottles for everyone in saddlebags. That way, the bags get progressively lighter as we drink the water. If I didn't bring enough water, I will actually make them carry rocks. People get this funny look on their faces when you tell them that the dogs are carrying rocks… Since the bags are red, people tend to think that they are search and rescue dogs... They actually love carrying their saddlebags as it gives them a job and they "suffer" less from Basenji "ADD".
🙂
Loki & Freya's Mom